Tag: mental health awareness

Self-Care Isn’t Just Face Masks And Bubble Baths

Self-Care Isn’t Just Face Masks And Bubble Baths

Self-care is a big topic of discussion at the moment; it’s all over people’s blogs, in lifestyle magazines and splashed all over Twitter and Instagram. But what does self-care actually mean? A lot of lifestyle writers take it to mean treating yourself to an early night and a bit […]

Let’s Talk About Loneliness

Let’s Talk About Loneliness

When you think about lonely people who comes to mind? Elderly people who have lost their loved one? Middle-aged women whose kids have flown the nest? But what about the 23-year-old who doesn’t know who to turn to in times of need, or the 18-year-old who’s just started university? They’re […]

Winter Is Coming… And I’m Scared For My Mental Health

Winter Is Coming… And I’m Scared For My Mental Health

Winter is lovely, especially in this part of the world where a white Christmas is always a very real possibility. Yes, the pavements are almost always wet from the rain, and yes, the sky is just grey and urgh, but at night the dark streets […]